My favorite part of fitness is the nutrition. Working out is great. Being in shape is cool. But there is something so scientifically awesome about being able to manipulate your body's functions on a cellular level by adjusting what you eat... when you eat... how often... and a million other factors!
I understand that this can be very confusing to try to create your on nutrition plan without having a background in nutrition. Please. Feel free to ask for anything you might not see here. I can put together almost any type of plan you're curious about. Ketosis, alkaline, organic, Paleo, Mediterranean, macros, IIFYM... Seriously, I can custom-tailor any plan!
I'd be happy to calculate all of your numbers for you! For a cheap $5 I'll calculate the following for you:
* RMR - Resting Metabolic Rate
* BMR - Basal ...
This is perfect for someone with doesn't have much experience with competing and needs some guidance in finding the correct nutrition plan to fit your body t...
This is a perfect plan to not only get you started, but also carry you through every potential plateau! 12 weeks is enough time to make a HUGE transformation...
This is a perfect plan for someone looking to kick-start their diet while getting all of your necessary numbers crunched to carry you through all the way to ...
This is a perfect plan for someone looking to kick-start their diet while getting all of your necessary numbers crunched to carry you through all the way to ...
About Anthony
My favorite part of fitness is the nutrition. Working out is great. Being in shape is cool. But there is something so scientifically awesome about being able to manipulate your body's functions on a cellular level by adjusting what you eat... when you eat... how often... and a million other factors!
I understand that this can be very confusing to try to create your on nutrition plan without having a background in nutrition. Please. Feel free to ask for anything you might not see here. I can put together almost any type of plan you're curious about. Ketosis, alkaline, organic, Paleo, Mediterranean, macros, IIFYM... Seriously, I can custom-tailor any plan!
Degrees/Achievements:
2015 NPC Heavyweight 6th Place
Certifications:
Certified Nutrition Consultant
Certified Personal Trainer