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4-Week Diet Plan - Custom!
This is a perfect plan for someone looking to kick-start their diet while getting all of your necessary numbers crunched to carry you through all the way to ...
Diet & Nutrition
8-Week Diet Plan - Custom!
12-Week Diet Plan - Custom!
This is a perfect plan to not only get you started, but also carry you through every potential plateau! 12 weeks is enough time to make a HUGE transformation...
Contest Prep 1 month - Custom
This is perfect for someone with doesn't have much experience with competing and needs some guidance in finding the correct nutrition plan to fit your body t...
Training & Exercise
Calculate My Diet!
I'd be happy to calculate all of your numbers for you! For a cheap $5 I'll calculate the following for you:
* RMR - Resting Metabolic Rate
* BMR - Basal ...
Healthy lifestyle diet
Start eating healthier today and lose some unwanted weight. This diet program will allow you to lose weight and increase energy and overall wellbeing.
Cutting diet for serious athletes. Whether you are trying to get your body ready for beach season or have a tropical vacation you coming up, this is the diet...
12- week training plan
12 week training plan for serious bodybuilders who are looking to take their workouts to the next level. Use the training plan that I used to win my Pro Card...
12-week Contest Prep Coaching
Whether you are training for your first show, or your 10th, let me guide you along the way to ensure you look your best. With this package, all diets are cus...
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